Hey, did you know January is National Walk You Pet Month? Me either. But why not make every month a Walk Your Pet Month? Here are some great tips for all pet lovers that you and your furry friends can benefit from all year long! Let’s get walking! At first glance it might seem a bit odd that
Continue Reading...Exercise with Ellie the Wienerdog – Jumping Jacks
Jumpin’ Jack Flash! February is almost over. ARE YOU STILL EXERCISING? I am!
Continue Reading...Exercise with Ellie the Wienerdog – Stretches
Have you stretched yet today? Get movin’ …
Continue Reading...Exercise with Ellie the Wienerdog – High Knees
Bend your arm at the elbow, and try to bring your knee up to your palm, one leg at a time (almost like running in place)! High Knees are another fun exercise you can do just about anywhere!
Continue Reading...Exercise with Ellie the Wienerdog – Frog Jumps
Bend down low to your Tippy Toes, and then JUMP UP!! As high as you can! Frog jumps are fun to do, and they’re great exercise, too!
Continue Reading...Exercise with Ellie the Wienerdog – Push Ups
It is very important to exercise and stretch everyday. Β It is also very important to do it right so you get all the benefits and don’t hurt yourself. Β Let’s do it together. Push Ups strengthen your chest, shoulders and triceps, which are the muscles on the back of the upper arm. Β They also challenge you
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